Dru Yoga is a graceful and potent form of yoga, based on soft flowing movements, directed breathing and visualisation.
With its foundations set firmly in ancient yogic tradition, it works on body, mind and spirit— improving strength and flexibility, creating core stability, building a heightened feeling of positivity, and rejuvenating your whole being.
Designed to be practised by people of all abilities, all fitness levels and all age groups, it is a style of yoga that can be quickly dipped into or learnt in more depth over a lifetime. We offer the Dru Yoga teacher training course in many countries (two to four years depending on the country), plus postgraduate courses for continuing professional development (CPD).
We are an energetic and fresh-thinking social enterprise, eager to inspire a naturally healthier way of living for everybody, from young to old, from all walks of life. We founded the company upon the ideal of giving back to the world in which we live and that continues to be an ideal that still burns brightly for us today.
At Dru we're passionate about positive health and wellbeing. With yoga and meditation at our core, we care deeply about nutrition, remedies and relieving the stresses of everyday living.
Dru Yoga is at the heart of what we do here at Dru
Since our birth as a company over 20 years ago, when a small group of idealistic university students sought to change the world, we have grown internationally, and now organise yoga courses and retreats across the globe - from Canada to Australia as well as running organic food and natural remedy shops.
Our aim has always been to promote a positive, healthier and more peaceful existence for adults and children alike, giving back to the community by channelling resources into good causes.
These good causes too have grown and, with the help of our volunteers, we now support a variety of community projects around the world. From sponsored medical clinics in India, to setting up peace initiatives in schools across Europe, we aim to make a difference.
The major passion we share is our love for yoga and meditation. It is through these media that we initially wanted to inspire the world and the community around us to find a healthier, happier, more empowered way of living. Of course we recognise these are only two of the many routes to achieving a more fulfilling existence. However they remain at the very core of what we do here at Dru.